Calories in frittata with ham and cheese
WebMar 9, 2024 · I like my frittata thick so I used an 8 inch skillet. Nutrition Estimate Calories: 230kcal Carbohydrates: 8g Protein: 14g Fat: 16g Saturated Fat: 7g Polyunsaturated Fat: … WebIn a medium bowl, whisk eggs and add ½ cup shredded mozzarella cheese, ½ cup shredded cheddar cheese, and ½ cup grated parmesan cheese. Whisk to combine. Add salt and pepper. Set aside. Melt butter in a 10-inch cast iron skillet over medium heat. Add chopped asparagus and mushrooms, sprinkle with salt, and sauté until tender, about 5 …
Calories in frittata with ham and cheese
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WebApr 9, 2024 · Salty ham and sweet pineapple make an addictive combination, and dinner is done in 20 minutes or less. VIEW RECIPE. Brown Fried Rice. Brown Fried Rice is a … WebCalorie Goal 1765 Cal. 235/2000Cal left. Fitness Goals: Heart Healthy. Fat 54.5 g. 12.5/67g left. Sodium 1544.8 mg. 755.2/2300mg left. Cholesterol 0 mg.
WebMar 20, 2024 · The calories listed are an approximation based on the ingredients and a serving size of 1-piece of the ham and cheese frittata when it has been cut into 6 equal sized pieces. Actual calories will vary. …
WebJun 16, 2024 · This easy Ham and Cheese Frittata is great for breakfast, lunch, or dinner for kids or adults! 5 from 3 votes Print Pin Rate Prep Time: 7 minutes Cook Time: 23 minutes 0 minutes Total Time: 30 minutes Servings: 8 people Calories: 257kcal Author: Erin Henry Equipment oven-safe pan mixing bowl whisk Cook Mode Prevent your screen … WebApr 8, 2024 · This fluffy frittata is packed with spinach, which contains many vitamins and minerals such as vitamin C, iron, and calcium. With three types of cheese and topped off with green onions, you're guaranteed to enjoy every cheesy bite. 5. Instant Pot Hard-Boiled Eggs Recipe From Nature of Home
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WebInstructions. 1 Preheat oven to 350°F. Melt butter in 10-inch ovenproof nonstick skillet over medium heat. Add potatoes and cook, covered, stirring occasionally, until tender, 10 … google account public computerWebDirections. Step 1. Preheat oven to 350°. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 2 minutes or until crisp-tender. Add ham; … google account recovery after deletionWebThis easy Ham and Spinach Frittata is a great low carb choice for breakfast or brunch. It’s made with cheese and comes together in one pan in less … google account. recoveryWeb1783 Cal. 217/2000Cal left. Fitness Goals: Heart Healthy. Fat 53 g. 14/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. google account purchase historyWeb12 rows · Calories per serving of Ham & Cheese Frittata 80 calories of Kraft Mexican Style 4 ... chiara ferragni three dressesWebNov 30, 2024 · This ham and cheese frittata is an absolutely delicious and healthy breakfast, made in a skillet with just a handful of simple, whole ingredients and extra … google account recovery backup codesWebHam and Cheese Frittata Serving Size: 1 slice 235 Cal 11% 6.3g Carbs 49% 12.5g Fat 40% 23.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1765 Cal 235/2000Cal left Fitness Goals: Heart Healthy Fat 54.5 g 12.5/67g left Sodium 1544.8 mg chiara ferragni fashion week manuele mameli