WebOct 26, 2024 · frozen banana. cucumber or frozen zucchini. frozen avocado. kiwi. ground flax seed. spirulina powder. milk of choice or a milk/water blend. protein or collagen powder of choice ( optional) The result is a … WebSep 28, 2024 · 2. Banana Almond Butter Date Smoothie. This banana almond butter date smoothie is packed with so much nutrition.. It contains bananas, dates, flax, and chia seeds.This makes it a fantastic source of fiber. It also has protein powder, which helps a lot in building muscle and repairing tissue.It’s an excellent pre- or post-workout treat.
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WebDec 6, 2024 · It’s easy to make this pumpkin pie shake, and you can throw one together in as little as 5 minutes! You really just have one step for how to make this healthy pumpkin smoothie: Blend smoothie. Place the … WebSep 28, 2024 · This Spinach Flax Smoothie is loaded with nutritious whole foods for an energizing and tasty shake! Blend this recipe up in just a few minutes for a healthy meal or snack. Spinach Flax Smoothie Recipe To me, a balanced smoothie needs to not only taste amazing, but have a blend of essential nutrients including fiber, healthy fats, … drill instructor usmc creed
How to Toast Sesame Seeds {2 Ways!} - FeelGoodFoodie
WebInstructions. Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly steaming the … WebApr 6, 2024 · Smoothie hack: add some coffee or cold brew for an extra burst of energy and flavor. Coffee pairs so well with things like bananas, chocolate, and peanut butter, so it’s no surprise that it ... WebApr 14, 2024 · In the Oven. Preheat the oven to 350˚F. Place the sesame seeds on a quarter rimmed baking sheet and shake it around to evenly distribute the sesame seeds in a single layer. Bake for 15 to 18 minutes, stirring once halfway through, until they become fragrant and golden brown. epa approved list disinfectant spray