Web9 sep. 2024 · Add the onion and ground beef to a large skillet with the ghee and sauté until the beef is browned. 5-10 minutes. Add the broccoli, cauliflower and sauce and cook until the broccoli reached your desired level of tenderness. 5-10 minutes. Garnish with freshly chopped cilantro, red pepper flakes and more sesame seeds. Web25 feb. 2024 · 1 lb broccoli florets or broccolini 1.5 lbs thin cut steak sliced into strips ⅔ cups soy sauce, divided 1 ½ tablespoon lemon juice 2 tablespoon brown sugar flavored sweetener *** 2 tablespoon olive oil …

Easy Keto Hamburger Casserole Recipe Best Beef Recipes

Web18 uur geleden · How To Make Keto Shepherd’s Pie: 1. Preheat oven to 350. 2. Dice sweet potatoes into small cubes and place them in a bowl. Steam with butter until soft enough to puree in a food processor. 3 ... Web13 apr. 2024 · Steam for 10 to 15 minutes. Transfer the steamed cauliflower to a food processor or blender. Add 2/3 of the water and blend until desired texture. Set aside and keep warm. 2. While the cauliflower cooks, mix the ground beef, mustard, chives, blue cheese, egg, and remaining water in a large bowl. Form the meat into equal patties, … dave brubeck - some day my prince will come

Tender Keto Beef & Broccoli Slow Cooker Recipe

Web19 dec. 2024 · Place ground beef, onion powder, garlic powder, Dijon mustard, tomato paste, ground pepper, and salt in a large bowl. Stir well until combined. Heat olive oil in a large skillet. Add the ground beef mixture and cook for about 10 minutes, breaking it up as it cooks, until it browns completely. WebHeat a skillet over medium heat, and spray it lightly with cooking spray. Add the chopped bacon and cook until it’s crispy. Remove the bacon from the pan and drain all but 1 tablespoon of the grease. Sauté the meat and onions. Add the ground beef and onion to the skillet and cook until the meat is browned. WebIngredients Meat • 1 tsp Better than bouillon beef • 1 lb Ground beef Produce • 3 cups Broccoli florets • 4 cloves Garlic • 1 tbsp Ginger, fresh Condiments • 1/2 cup Soy sauce Baking & Spices • 1 Salt and black pepper Oils & Vinegars • 1 tbsp Olive oil Liquids • 1 cup Water, hot Other • 3 tablespoon Lakanto golden … more black and gold golf bag